Uống vỏ bưởi sau khi sinh cách giảm cân tuyệt vời của phụ nữ

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Uống vỏ bưởi sau khi sinh là cách các mẹ hay sử dụng bởi chúng vừa có tác dụng làm đẹp mà lại không hại cho bé, sử dụng những cách dưới đây để có tác dụng hơn nữa nhé.

Cách uống vỏ bưởi sau khi sinh

Uống vỏ bưởi sau khi sinh

Uống vỏ bưởi sau khi sinh

Vỏ bưởi có tác dụng gì?

Bất cứ thành phần nào của quả bưởi cũng có tác dụng giảm cân hiệu quả, trong đó vỏ bưởi có chứa các tinh dầu có vị cay, có thể giúp giảm mỡ trong máu, giảm tình trạng gan nhiễm mỡ và còn giúp hạ cholesterol, tiêu mơ, giảm chất béo, đốt cháy calo rất có ích cho những mẹ sau khi sinh có thể giảm cân.

Xem thêm: Vỏ bưởi có công dụng gì cho sức khỏe của con người?

Cách sử dụng vỏ bưởi chữa ho cho trẻ em hữu hiệu

Bật mí sử dụng vỏ bưởi phơi khô để làm đẹp

Sử dụng quả bưởi chữa bệnh gút hiệu quả

Cách nấu trà vỏ bưởi mật ong giúp giảm cân nhanh chóng

Nấu trà bưởi uống sau khi sinh

Nấu trà bưởi uống sau khi sinh

Thực hiện giảm cân bằng cách nào?

  • Bạn cắt nhỏ vỏ bưởi thành sợi nhỏ khoảng 3cm, ngâm nước muối rồi rửa sạch, cho vào một nồi nấu trong 10 phút tới khi thấy vỏ bưởi mềm và không còn vị đắng thì tắt bếp.
  • Vớt vỏ bưởi ra cho vào nồi khác, thêm đường phèn và 1 chén nước nấu trong 1 giờ khi nước có màu vàng, hơi sánh lại thì bạn tắt bếp.
  • Để hỗ hợp nguội dần thì bạn cho mật ong vô đảo đều. Sử dụng mật ong sẽ dễ uống hơn đồng thời tác dụng thanh lọc cơ thể cũng lớn hơn.
  • Bạn dùng chén thủy tinh hoặc lọ để trong và bảo quản trong tủ lạnh, mỗi ngày uống vài giọt pha với nước ấm sẽ có tác dụng giảm cân, với những mẹ sau khi sinh uống hỗn hợp này cũng không ảnh hưởng tới bé nhé.

Những tác dụng khác của vỏ bưởi:

  • Cách khác bạn có thể lấy vỏ bưởi làm tinh dầu tắm để tận hưởng cảm giac thư thái.  Trong vỏ bưởi chứa nhiều vitamin C và tinh dầu thơm, sau khi phơi khô đem bỏ chung với trà, mùi vị thơm phức, sẽ có tác dụng thông mũi, miệng, đường tiêu hóa, gây sảng khoái.
  • Vỏ bưởi nấu nước hay vắt ra nước để uống, giúp tỉnh rượu.
  • Vỏ bưởi có công năng hóa đàm, trừ phong thấp, giảm huyết áp, là 1 loại dược thảo rất tốt. Sau khi rửa sạch phơi khô, dùng ngâm trong rượu trắng, sau 2 – 3 tuần có thể dùng, giúp thanh phế, tiêu đàm, thời gian ngâm càng lâu, tửu vị càng thơm nồng.

Còn một loạt những công dụng hữu ích của vỏ bưởi nữa bạn có thể áp dụng để cơ thể thon gọn hơn sau khi sinh giúp bạn trẻ trung hơn, việc đun vỏ bưởi uống giảm cân đã được nhiều người áp dụng nên các mẹ yên tâm nhé.

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