Giảm béo bằng bài thuốc vỏ bưởi nấu với bí đao

855

Những chị em hiện nay đang tìm cách giảm béo hiệu quả, đừng lo nhé hãy tham khảo bài thuốc vỏ bưởi nấu với bí đao sử dụng thường xuyên bạn sẽ đạt được mục đích của mình đấy.

Vỏ bưởi nấu với bí đao có tác dụng gì?

Nấu vỏ bưởi với bí đao

Nấu vỏ bưởi với bí đao

Tác dụng của vỏ bưởi: Vỏ quả bưởi y học cổ truyền gọi là cam phao, có vị đắng, cay, có tác dụng lợi tiểu, tiêu đờm, hòa huyết giảm đau, trị phù thũng. Nếu bỏ phần trắng chỉ lấy lớp vỏ xanh thì lại có tác dụng trừ phong, tiêu đờm, đau dạ dày, đầy bụng, ăn uống không tiêu, ho. Các hoạt chất (tinh dầu) có trong vỏ bưởi có tác dụng làm giảm mỡ trong máu, làm giảm gan nhiễm mỡ. Cơm của quả bưởi có vị chua, tính lạnh, chữa chán ăn, mệt mỏi, khó tiêu, ngộ độc. Người ta còn dùng dịch quả bưởi làm thuốc khai vị và bổ giúp tiêu hóa, chống xuất huyết và làm mát cơ thể, giúp tinh thần thư thái vì vậy tác dụng vỏ quả bưởi làm người ta kinh ngạc.

Bí đao ngoài dùng làm thực phẩm, còn được dùng làm thuốc. Những nghiên cứu mới nhất cho thấy, bí đao có tác dụng giảm béo. Thành phần của bí đao có tới 95% là nước, đây là loại thực phẩm nghèo năng lượng. Vì vậy ăn nhiều, ăn thường xuyên bí đao cũng không sợ tăng cân.

Xem thêm: Cách sử dụng vỏ bưởi chữa ho cho trẻ em hữu hiệu

Bật mí sử dụng vỏ bưởi phơi khô để làm đẹp

Sử dụng quả bưởi chữa bệnh gút hiệu quả

Cách nấu trà vỏ bưởi mật ong giúp giảm cân nhanh chóng

Uống vỏ bưởi sau khi sinh cách giảm cân tuyệt vời của phụ nữ

Nấu vỏ bưởi với bí đao giảm cân

Nấu vỏ bưởi với bí đao giảm cân

Cách làm vỏ bưởi nấu với bí đao:

Nguyên liệu: vỏ của 1 trái bưởi tươi, 500gr bí đao, 100gr đường phèn cùng với tí muối và nước. Cách thực hiện: vỏ bưởi cắt nhỏ ra từng miếng dài 3cm, cho vào nước muối ngâm khoảng 1 tiếng để loại bỏ vị đắng chát. Sau đó vớt ra cho vào nồi đun sôi khoảng 10 phút đến khi vỏ mềm và có mùi thơm thì vớt ra bát.

Tiếp tục nấu vỏ bưởi đã mềm cùng với đường phèn thêm 1 tiếng nữa. Bí đao ép lấy nước hoặc xay nhuyễn lọc bỏ xác, pha cùng với trà bưởi vừa chế biến xong. Vậy là đã có ngay thức uống ngon tuyệt lại vừa là cách giảm cân từ vỏ bưởi và bí đao đơn giản.

Ngoài ra bạn có thể lấy vỏ bưởi tươi trà sát lên làn da, sẽ đem lại tác dụng vỏ bưởi với làn da hữu hiệu và không ngờ đến. hãy thực hiện luôn để cho kết quả tốt trong tết này nhé.

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