Công dụng của lá chanh với sức khỏe và làm đẹp.

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Chanh là một loại gia vị quen thuộc với nhiều gia đình để tăng thêm vị ngon cho các món ăn. Ngoài nước  của quả chanh, ít tai biết được rằng lá chanh cũng không những tốt cho sức khỏe mà còn có thể dùng làm đẹp được.

Lá chanh có vị cay, tính ôn và có tác dụng hiệu quả trong việc tiêu đờm, chỉ khái, sát khuẩn. Đây là vị thuốc hay chữa cảm lạnh, cảm sốt và điều trị bệnh viêm phế quản khá hiệu quả.

Hơn nữa, trong thành phần lá chanh còn có chưa tinh dầu thơm nên rất hữu ích trong việc tạo mùi cho nồi nước xông giải cảm.

cong dung cua la chanh voi suc khoe va lam dep

Công dụng của lá chanh với sức khỏe và làm đẹp.

Sau đây là một số tác dụng của lá chanh đối với sức khỏe:

– Chữa ho: lá chanh tươi  và gừng tươi thái nhỏ, đun sôi cùng đường uống trong ngày.

– Nấu nước xông giải cảm: Lá bưởi, lá chanh, cúc tần, lá tré, hương nhu (mỗi vị 50g), 20g bạc hà, 3 tép tỏi và 2 củ sả. Tất cả cho vào nồi nước nấu rồi thực hiện xông cho toát mồ hôi. Đây là phương pháp giúp ra mồ hôi, giải cảm và nhức đầu rất công hiệu.

Xem thêm :  Bạn có biết mẹo chọn,bảo quản quả chanh ta?

Quả chanh leo có tốt không cho người bị tiểu đường?

5 bài thuốc quý từ quả chanh ta

Công thức giảm cân cực nhanh nhờ sử dụng nước chanh tươi và muối

Bụng phẳng thải độc gan với công thức trà detox giảm cân từ quả chanh xanh

Ngoài công dụng tốt cho sức khỏe, là chanh còn là một bí quyết để làm đẹp của chị em. Hãy cùng tham khảo những cách làm đẹp sau cùng lá chanh nhé:

– Giúp tóc bóng mượt: Chuẩn bị lá bưởi, hương nhu và lá chanh tươi (mỗi vị 30g), rửa sạch nấu lấy nước gội đầu. Chỉ cần tuần gội 1 lần là sẽ có mái tóc bóng mượt hẳn.

Toner chanh tươi: Lá chanh và nước cốt chanh chưng cất lên có thể làm toner dưỡng da rất hiệu quả giúp xe khít lỗ chân lông.

– Trị nám sau sinh: Bắc nồi nước lá chanh còn nóng và xông mặt trong 20 phút phút để đẩy tinh chất ngấm sâu vào da để trị nám làm da trắng sáng mịn màng.

Cong dung cua la chanh voi suc khoe va lam dep

Ngoài lá chanh giúp chữa bệnh, tăng cường sức khỏe và làm đẹp, thì quả chanh cũng có rất nhiều công dụng khác trong chế biến món ăn, chăm sóc sức khỏe và làm đẹp. Người ta thường dùng chanh để trị ho cho trẻ nhỏ, dùng nước cốt chanh để gội đầu giúp mượt tóc, chanh pha mật ong giúp giải cảm, giảm đau họng… Nhờ có nhiều tác dụng như thế, mà từ lá chanh đến quả chanh con người mới nhận ra trái tranh thần diệu vô cùng trong cuộc sống hang ngày.

 

 

 

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